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Today, people spend a maximum amount of time sitting on a chair and working on their computers or laptops. Physical activities have decreased a lot just because we don't get enough time in our daily lives. What happens as a result? Spondylitis, inflammation, arthritis, sore joint and pain, which are…
When Americans feel stressed, they turn to their favorite feel-good foods: pizza, chocolate, ice cream, and mac and cheese. A new Harris poll conducted in December 2015 confirms what we already know: Most people eat more when they're feeling overwhelmed and frazzled. More than 40 percent of the 2,252 U.S.
The key is to create a fitness routine that's tailored for your lifestyle.
Two out of three people experience back pain at some point in their lives. It's one of the most common reasons why people go to the doctor. Common back pain is often mechanical, meaning it's caused by wear and tear. It could be from a strained muscle, a herniated disc…
I don't know who coined the phrase, "Laughter is the best medicine," but I first connected the idea of laughter and health when I was little. My mother, a voracious reader of whodunits like Perry Mason and Agatha Christie, subscribed to one and only one magazine: the monthly Reader's Digest…
(HealthDay)-Evidence-based recommendations have been developed for treatment of patients with ankylosing spondylitis (AS) and nonradiographic axial spondyloarthritis (SpA). The guidelines were published in the February issue of Arthritis Care & Research. Michael M.
Many celebrities struggle with smoking addiction, but the stars on our list found techniques that worked for them. Find out what helped them stop smoking for good.
Does your therapist have a secret wish list of things you should do to optimize your therapy? If you're one of the millions of people in the United States who sees a therapist, you may have had this exact thought.
A new year is a time for reflection and renewal. One of the best resolutions you can make this time of year is to spend more time in the kitchen. This list provides a path to get back in there with renewed energy.
I'm not even humming "The Weather Outside Is Frightful" because, thankfully, where I sit in upstate New York, it's been relatively warm and sunny. This has motivated me to get my holiday shopping done before being covered with the inevitable blanket of snow and ice.
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