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By Amie Valpone, Special to Everyday Health I was 22 years old when I became nearly bedridden. My legs were swollen, my muscles hurt, my belly was a balloon, and I weighed only 98 pounds.
Not too long ago, supermarkets carried only a limited selection of whole-grain breads, pastas, and crackers, and most were your basic whole-wheat variation. That's certainly not the case anymore. Today, quinoa and amaranth are becoming mainstream ingredients in packaged foods ranging from frozen waffles to cheese puffs, and regular grocery…
After receiving a diagnosis of arthritis, whether it's rheumatoid, psoriatic, osteoarthritis, or another form, many people confess to feeling alone. That feeling of loneliness can take a toll on their moods, energy levels, and personal relationships, so getting support and ideas from others who've been there can be invaluable.
No need to miss out on summer fun because of rheumatoid arthritis. By planning ahead and asking guests to help, you can host and enjoy outdoor parties with RA.
Whether you're looking to shed a few extra winter pounds or a more substantial amount of weight, these tips from real-life success stories will help you drop pounds for good.
At best, stress is a constant hum; at its worst, it's an acute and insidious pang. There are countless reasons for stress, spanning from inbox overload to more painful experiences like grief. While we can't control our experiences, we can control how we respond to them.
A seminal new study published February 15, 2016, in JAMA Internal Medicine illuminates sobering facts that those of us who work in the caregiving arena have known for many years: The life of the unpaid caregiver is incredibly difficult, and takes a toll on all aspects of his or her…
As a pulmonologist, one of my main roles is to try and help patients to quit smoking. Quite often a patient will come to my office and proudly off…
You might also like 1. Camel Pose Muscles highlighted: Rectus abdominus and external obliques. This stretch is best reserved for people who have good flexibility already. Sit on your heels and place your hands behind you as you push your hips up and forward. Avoiding putting too much pressure on…
Pregnancy marks a beginning of a new chapter in your life when you're about to start a family with your significant other. However, this chapter is characterized by a wide array of symptoms that aren't easy to deal with. There's morning sickness, fatigue, breast tenderness, heartburn, etc.
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