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Dr Gary How do you overcome the urge to procrastinate? “My clients often talk to me about how hard it is to follow their self-care plan, especially where diet and…”
Gabbz10 Humira or No himira “Hi! I need some some advice. I am 31 years old and I been struggling with AS for 3 years…”
Hoosierpianist New here. Let’s chat “I was diagnosed with AS three years after I started showing symptoms. It all started when I was playing…”
breezybri123 Hello!! “Hi everyone! I am new here, but not new to AS! I use SCD (Specific Carbohydrate Diet) to control my inflammation…”
the dream My hands “Hi, I'm a NewBie not to AS but this site. Almost 60 yrs old with being diagnosed over 30 yrs.”

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